Cognitive Behavioural Therapy (CBT) Training

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Profile photo of Libby Seery

Libby Seery

Libby Seery is the founder of Renaissance Life Therapies and their online training academy.
As well as practising as a psychotherapist and therapeutic life coach, she also write and lectures in her subjects and has had a number of works published, and has appeared on TV and radio.

Cognitive Behavioural Therapy (CBT) Training

Course description

Course delivered by Libby Seery

Join Libby Seery for Cognitive Behavioural Therapy (CBT) training course.

This Cognitive Behavioural Therapy Training Course has been specifically created so that people can easily apply the principles of CBT, in order to make profound positive change, to almost any area of their life,

Waiting around for doctor’s appointments when you can help yourself isn’t ideal right? Then this online CBT course is good to learn from, whether you are just thinking of taking up a new skill or you want to make significant changes in your life to benefit you, Libby Seery gives you the support you require to make sure you take control and push anxiety out!

Whether you are brand new to CBT, or are already familiar with the model, this training programme will be of immense personal and professional value.

Because of how adaptable CBT is, it can be used in many different settings.  As well as being a therapeutic therapy, it can also be used in the home, in schools, in the workplace.

As well as helping people address many emotional and psychological conditions, it is extremely effective when used as a practical problem solving tool, to aid conflict resolution and can be used to enhance confidence and to improve relationships.

“This course will be life changing, as you learn how adaptive CBT is, and how you can apply it to many situations, big or small”. Libby Seery

Course Benefits:

Cognitive Behavioural Therapy (CBT) is probably the most multifaceted, proven counselling model in existence. This Cognitive Behavioural Therapy (CBT) Training Course, will give you a great appreciation of the concept of Cognitive Behavioural Therapy (CBT), enabling you to apply this model to many different areas of your personal and professional life, in order to make the changes you want for yourself.

CBT is both versatile and adaptable and is often used:

  • In schools for children with behavioural issues
  • In the workplace for practical problem solving
  • In hospitals to treat mental health conditions
  • In the home for settling conflicts surrounding family dynamics
  • As a self help therapy for identifying negative behaviours

Who is this course for?

  • Those who are brand new to CBT
  • Those people who have some experience already and wish to expand on this
  • People who wish to heal themselves at home, addressing issues such as; anxiety, stress, depression and phobias
  • Those people wishing to address negative thought patterns that may be preventing them from progressing in their careers and forming successful relationships
  • It is also an excellent management tool for those people living with ADHD and ADD
  • CBT is highly effective in treating addictive disorders such as alcohol and drugs and gambling
  • Those people wishing to build on their confidence and self esteem.


What are the requirements?

  • Everything you need for a life changing experience is contained within the course
  • The only thing you will need to get the most from this course is somewhere quiet to practise the meditation
  • If you prefer, you may use a chair or yoga mat, but these are optional and certainly not essential
  • Suitable for every level

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View Course Content

Module 2: Covering The Basics Of CBT

Lessons

Module 3: Anxiety

Lessons

Module 5: Identifying Thoughts, Feelings & Behaviours

Lessons

Module 6: Understanding Thoughts, Feelings & Behaviours

Lessons

Lesson 7: What is CBT? (Free Preview)

Author: Libby Seery

Course description Course delivered by Libby Seery Join Libby Seery for Cognitive Behavioural Therapy (CBT) training course. This Cognitive Behavioural Therapy Training Course has been specifically created so that people can easily apply the principles of CBT, in order to make profound positive change, to almost any area of their life, Waiting around for doctor’s appointments when you can help yourself isn’t ideal right? Then this online CBT course is good to learn from, whether you are just thinking of taking up a new skill — Read more →

Lesson 2: CBT Course Outline (Free Preview)

Author: Libby Seery

Course description Course delivered by Libby Seery Join Libby Seery for Cognitive Behavioural Therapy (CBT) training course. This Cognitive Behavioural Therapy Training Course has been specifically created so that people can easily apply the principles of CBT, in order to make profound positive change, to almost any area of their life, Waiting around for doctor’s appointments when you can help yourself isn’t ideal right? Then this online CBT course is good to learn from, whether you are just thinking of taking up a new skill — Read more →