Sleep Better Tonight

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Profile photo of Hari Kalymnios

Hari Kalymnios

Hari Kalymnios is a speaker, coach and trainer helping organisations and entrepreneurs become superhuman! He focuses on what it takes to live a high performance life and become an outstanding self-leader. From starting off working in the corporate world to now speaking and teaching life changing content, it's been quite a journey in the last several years.

For Hari, happiness is about progress. As long as progress is being made - wherever it might be - happiness soon follows.

Sleep Better Tonight

Course Description

Course delivered by Hari Kalymnios

No one wants to be left feeling stressed and unhappy at the end of the day, so you need to get a proper nights’ sleep. Even if you are trying sleep remedies already, it does not mean that you cannot try several things at once. The sleep better tonight course is perfect for offering you the support and simple strategies that you need to make sure you sleep better than ever before!

Does your sleep suffer? Do you struggle to get to sleep, or stay asleep? Do you wake up tired?

If you answered “yes” to any of those questions then this is the course for you.

‘I used to suffer with bad sleep – for years! But by applying what I’m going to teach you in this course, you will learn the best ways to improve your sleep – naturally and safely.’ Hari Kalymnios

By the end of this two hour course spread over 16 lectures you will know:

  • Why we need sleep and what our sleep cycle is
  • What can prevent you from sleeping at your best
  • How to improve your sleep
  • Which natural supplements you can use to safely fall asleep
  • Which natural techniques you can use to improve your sleep

You should take this course if:

  • You have trouble falling asleep
  • You have trouble staying asleep
  • You wake up still feeling tired
  • You get tired during the day
  • You find yourself irritable or frustrated because of lack of energy

Along with the core lectures, each video has a supplementary summary pdf that you can download so you have the key points available to you offline.

If you value your sleep (and therefore your health and energy), then we look forward to sharing with you the principles that took Hari years to understand but can help you in under two hours to get back to sleeping like a baby.

Course Benefits

  • Over 16 lectures and 1.5 hours of content!
  • sleep easily and quickly
  • sleep throughout the night without waking up
  • know what helps and hinders your sleep


Who is this course for?

  • For anyone who struggles with sleep, both getting to sleep and staying asleep.
  • For people who struggle with tiredness in the daytime.


What are the requirements?

  • No prior knowledge needed

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View Course Content

Module 2: Sleep Supporters

Lessons

Module 3: Sleep Stealers

Lessons